Your Environment

 

Did you know that cities have per­son­al­i­ties?? That in some cities you can feel at home, com­fort­able, like you fit in, while in other cities you can feel out of step with every­one else, like you are in the wrong place at the wrong time? Or that for some peo­ple, liv­ing in the mid­dle of a big city makes them feel ener­gized, like they feed off of the energy there, while for oth­ers the same envi­ron­ment makes them feel over­whelmed, like they are liv­ing in the mid­dle of chaos and can’t find any calm.

Richard Florida, and urban econ­o­mist, wrote a book a few years ago called Who’s Your City?, where he wrote about the per­son­al­ity of cities — how each city has a unique ‘per­son­al­ity’ that can either ener­gize cre­ative indi­vid­u­als, or can suck the cre­ativ­ity right out of you. Cities can affect your hap­pi­ness level, your moti­va­tion, your abil­ity to work, and a whole bunch of other psy­cho­log­i­cal, soci­o­log­i­cal and eco­nomic fac­tors. More infor­ma­tion on this the­ory can be found on the page Does Your Envi­ron­ment Suit Your Personality?

Richard Florida’s basic the­ory of the per­son­al­ity of cities can be applied to any envi­ron­ment — rural, small town, beach­front com­mu­nity, co-housing com­mu­nity, etc.

Choos­ing the right envi­ron­ment for your per­son­al­ity is cru­cial to your design­ing and liv­ing your authen­tic life.

I grew up in the cen­ter of Toronto but moved to a very small town when I got mar­ried and couldn’t fig­ure out why I was hav­ing dif­fi­culty fit­ting in. It felt like every­one else was part of a story that I just didn’t under­stand. This was well before I had read Richard Florida’s book and real­ized that there had been a per­son­al­ity con­flict between myself and my environment.

The fol­low­ing work­sheet can help you eval­u­ate your envi­ron­ment: Your Envi­ron­ment

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20 Years From Now.….

“Twenty years from now you will be more dis­ap­pointed by the things you didn’t do than by the ones you did do. So throw off the bow­lines, sail away from the safe har­bor. Catch the trade winds in your sails. Explore. Dream. Dis­cover.” – Mark Twain

20 years from now, what will you regret not hav­ing done?? If you haven’t done so already, it’s time to make that bucket list and begin check­ing of each item as you com­plete it.

First item on my bucket list is to make my bucket list .….…… √ — com­pleted, now on to item num­ber two :-)

 

 

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Your Desired Activities

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If you could spend your time doing any­thing you wanted to, what activ­i­ties would you be fill­ing your days with??

We often get these images of what we per­ceive our ideal life should look like. Maybe you have just come back from an ideal vaca­tion and dream about retir­ing to the loca­tion that you have just returned from. Or you are stuck in the mid­dle of rush hour traf­fic that is going nowhere fast, with car horn’s blast­ing impa­tiently while your lungs fill with exhaust fumes and you start day dream­ing about liv­ing in the mid­dle of the coun­try some­where where all you can hear are birds twit­ter­ing and cows moo­ing in lush green pastures.…..

For some peo­ple these dreams become real­ity that inex­plic­a­bly turns into a liv­ing nightmare.

What often hap­pens is that we become so enrap­tured by the dream that we don’t look at what the day to day real­ity of that lifestyle holds.

Activ­i­ties that once were impor­tant and enjoy­able parts of our lifestyle dis­ap­pear with­out a trace with noth­ing com­pa­ra­ble to replace them with. While we thought that liv­ing in the coun­try was what we wanted, we might not real­ize how impor­tant hav­ing access to a local cafe or to the the­ater or to bou­tiques or to our friends and fam­ily really is to us. We tend to take activ­i­ties that we do on a day to day basis for granted and don’t really know impor­tant they are to us until we no longer have access to them.

When I moved to New Zealand, I thought liv­ing there would be fan­tas­tic — after all, it was New Zealand and we were mov­ing to Welling­ton. It was only after we got there with all of our worldly goods did I real­ize how many activ­i­ties that I reg­u­larly par­tic­i­pated in, were no longer avail­able to me. The lus­ter and excite­ment of mov­ing to New Zealand quickly faded sim­ply because I hadn’t been prop­erly pre­pared beforehand.

In speak­ing with oth­ers, I have dis­cov­ered that my expe­ri­ences with New Zealand are not unique — loca­tions that make ideal sum­mer vaca­tion loca­tions aren’t quite so appeal­ing dur­ing the off sea­son, or vice versa. My in-laws used to live in the South of France, in Provence near Nice, and found that every sum­mer they had to leave the area to escape the over­whelm­ing num­ber of tourists who flock there every July and August. Friends of mine fond the exact oppo­site — in their area of France sum­mer is the best time of year because of all of the prod­ucts and activ­i­ties that are avail­able because of the tourists. Off-season finds the prod­ucts and activ­i­ties they enjoyed dur­ing the sum­mer (and was a major fac­tor for them in their deci­sion to move to the area) dis­ap­pear, chang­ing the whole per­son­al­ity of the area to one they are not so pleased with.

The fol­low­ing work­sheet was devel­oped to help you iden­tify what activ­i­ties are impor­tant to you, and that would affect the qual­ity of your life if they were not avail­able to you. Know­ing this can help you deter­mine where you want to live.

The Desired Activ­i­ties Work­sheet is a .pdf file and is avail­able for down­load here →→→→ Desired Activ­i­ties

 

 

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Your Life and Work Experiences

 

The fifth fac­tor to con­sider when design­ing your Authen­tic Life is the explo­ration of your past life and work experiences.

Past life and work expe­ri­ences focuses on access­ing areas in your life that you have expe­ri­ence in, and com­bin­ing these expe­ri­ences with your tal­ents and skills to help design your Authen­tic Life. For exam­ple, if you trav­eled a lot for busi­ness, and trav­el­ing is  some­thing you enjoy doing, then you could look at ways to incor­po­rate trav­el­ing into your life.

The expe­ri­ences that you iden­tify don’t have to involve activ­i­ties that you are highly skilled at. They do, how­ever, need to involve activ­i­ties that you enjoy doing. Even though we have a tal­ent for spe­cific activ­i­ties, expe­ri­ence can often show us that these activ­i­ties are ones that we don’t nec­es­sar­ily want to design our lives around. On the other hand, our expe­ri­ences can iden­tify activ­i­ties that we really enjoy doing, despite the fact that we don’t yet have the skills and tal­ents to excel at these activities.

The exer­cise for explor­ing this key ele­ment is fairly straight forward:

  1. Make a list of all the life and work expe­ri­ences you have had that you are either very proud of (are there spe­cific suc­cesses you have had, or things you have accom­plished in your life that you are proud of?), or that you really enjoyed doing. These could be related to leisure activ­i­ties, work activ­i­ties, vol­un­teer activ­i­ties, etc.
  2. For each experience/activity iden­tify if this is some­thing you would pur­sue to earn an income from, or if it is some­thing you would do as a vol­un­teer, or some­thing you would like to do as a hobby.
  3. For each experience/activity iden­tify if this is some­thing you cur­rently have the skills to do, or if this is some­thing you would like to develop your skills and tal­ents in, or if this is some­thing you have no inter­est in devel­op­ing your skills and tal­ents in.
  4. You should end up with a list that looks some­thing like the one below.
Life and Work Experiences Form

Life and Work Expe­ri­ences Form

A .pdf file of this form can be down­loaded by click­ing here ~~~> Life and Work Expe­ri­ences Form

From this list, you can now iden­tify past life and work expe­ri­ences that you have an inter­est in either incor­po­rat­ing into your life, or in devel­op­ing your skills and tal­ents in.

The next step is to gather all this infor­ma­tion you have been col­lect­ing from the exer­cises asso­ci­ated with the first 5 key ele­ments together so that you can begin design­ing your Authen­tic Life.

The next post will focus on Key Ele­ment Num­ber 6: Desired Activ­i­ties and will draw on the infor­ma­tion you have col­lected to help you iden­tify the types of activ­i­ties you want to incor­po­rate into your new Authen­tic Life.
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Your Talents and Skills

 

The next key ele­ment in design­ing an authen­tic life is to explore the tal­ents and skills that you have devel­oped over the years, and to iden­tify the tal­ents and skills that you would like to develop over the next few years.

There is a bit of con­tro­versy sur­round­ing tal­ents and skills. On the one hand there are those who believe that we are born with nat­ural tal­ents and skills, and these are what we should be iden­ti­fy­ing and design­ing our authen­tic life around.

Source: Smith­son­ian, Flickr, Cre­ative Commons

Sup­port­ers of this belief advo­cate that when indi­vid­u­als uncover their nat­ural skills and tal­ents then they should par­tic­i­pate in activ­i­ties that they are authen­ti­cally pas­sion­ate about. One way to know if the tal­ent or skill is nat­ural is to explore the activ­i­ties that you used to enjoy as a child.  If you still enjoy doing these activ­i­ties, then the skills and tal­ents asso­ci­ated with these activ­i­ties are natural.

The prob­lem I find with this belief is that, as a child, I didn’t nec­es­sar­ily par­tic­i­pate in many activ­i­ties. To this day there are still activ­i­ties that I am drawn to but that I have no expe­ri­ence with, like sail­ing or horse­back rid­ing. These are the activ­i­ties that I will learn the skills for and, hope­fully, develop some tal­ent for over the next few years.

I tend to sub­scribe to the belief that tal­ents and skills can be learned and devel­oped as we age and have access to more expe­ri­ences. My pre­ferred method in deal­ing with my tal­ents and skills is to be aware of what activ­i­ties draw my atten­tion and then try them out. I con­stantly mon­i­tor what activ­i­ties, etc., draw my atten­tion when I am out and about, when I am vis­it­ing with friends, when I am watch­ing TV, or read­ing mag­a­zines, or wan­der­ing through book stores, etc. By mak­ing a list of these activ­i­ties, etc., I can explore my inter­est in them. If I can main­tain a fairly high level of inter­est for more than a fleet­ing sec­ond — well, maybe a month or two — then I decide whether I want to develop my skills in that area.

Maybe my inter­est is drawn and held by nat­ural tal­ents, I don’t know. What I do know is that for me, my inter­est needs to be there first oth­er­wise I won’t make the effort to develop the skill.

Cre­at­ing a list of our tal­ents and skills doesn’t always pro­vide us with insight into activ­i­ties that that we would want to include in our authen­tic lives or develop into a busi­ness. Most peo­ple have skills and tal­ents that they don’t nec­es­sar­ily want to use on a reg­u­lar basis. For exam­ple, I might be have a great tal­ent for wash­ing dishes, or trap­ping dust bun­nies, or catch­ing and remov­ing spi­ders from the liv­in­groom,  but I wouldn’t want to spend my life doing any of those.

How do you know which tal­ents and skills are ones you should be invest­ing your time and effort into?

One exer­cise you can do is to the following:

  • make a list of every thing you have done in the past that you have really enjoyed doing. Things that have made time dis­ap­pear, where you lose track of the time, of your where­abouts, etc, while you are doing this activ­ity. These are tal­ents and skills that you already know you have.
  • make another list of every­thing you have always wanted to do, or try, but have not yet man­aged to do so. You know the kinds of things — the “If I knew I could not fail I would .….….….….….….….” activ­i­ties. Go to the local book store to see what kinds of how-to books draw your atten­tion. Look through the con­tin­u­ing edu­ca­tion classes offered in your area. Add any­thing and every­thing that you can think of that attracts your atten­tion. Then elim­i­nate any­thing that is impos­si­ble to do (like time-travel, etc). From what is left on the list. make a short list of the top ten eas­i­est activ­i­ties you would like to try, and then try them. See if you like like them. Dis­card any activ­ity that you don’t like actu­ally doing. Keep going through your list of pos­si­bil­i­ties until you have nar­rowed it down to your top ten activities.
  • com­bine the two lists above and see if any pat­terns emerge. Are there cer­tain types of things that you pre­fer over oth­ers (e.g. sports over crafts)?
  • once you have iden­ti­fied pat­terns regard­ing the tal­ents and skills that you have a pref­er­ence for, iden­tify sev­eral activ­i­ties that use those tal­ents and skills and begin incor­po­rat­ing them into our life.
  • if there are activ­i­ties that already have the tal­ents and skills for, then begin incor­po­rat­ing them into your cur­rent lifestyle.
  • if there are activ­i­ties that you are keenly inter­ested in, but you haven’t yet devel­oped the skills and tal­ents for them, then begin devel­op­ing the skills and tal­ents for these activities.

This short video from Bar­bara Sher pro­vides her per­spec­tive on the con­nec­tion between our nat­ural tal­ents and par­tic­i­pat­ing in activ­i­ties that we really enjoy doing:

Bar­bara Sher Cre­at­ing Your New Life:

 

Recent stud­ies have shown that tal­ents and skills in pretty much any­thing can be learned, regard­less of a person’s age - as long as there are no phys­i­cal or psy­cho­log­i­cal prob­lems that pre­vent the devel­op­ment of the spe­cific skill or tal­ent. Play­ing the piano, learn­ing a sec­ond lan­guage, becom­ing com­puter lit­er­ate, devel­op­ing an enter­prise, belly danc­ing — what­ever you have an inter­est in you can develop a skill or a tal­ent for. The only com­pro­mise that aging has is that it slows the speed at which tal­ents and skills can be learned and developed.

What skills and tal­ents do you have that you want to incor­po­rate into your Authen­tic Life? What skills and tal­ents would you like to develop so you can also incor­po­rate them into your Authen­tic Life?

The next post will explore the 5th Key Ele­ment, Life and Work Experiences.

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